<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Travis Tooke&#039;s Blog</title>
	<atom:link href="http://blog.teamtooke.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.teamtooke.com</link>
	<description></description>
	<lastBuildDate>Mon, 20 Sep 2010 18:14:05 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Comment on Motivation is Temporary by Stan Sheppard</title>
		<link>http://blog.teamtooke.com/motivation-is-temporary-in-martial-arts/comment-page-1/#comment-67</link>
		<dc:creator>Stan Sheppard</dc:creator>
		<pubDate>Mon, 20 Sep 2010 18:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=1#comment-67</guid>
		<description>Your blogs are a tremendous help to me Travis! Thank you so much for posting them!</description>
		<content:encoded><![CDATA[<p>Your blogs are a tremendous help to me Travis! Thank you so much for posting them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are You a Stubborn Grappler? by Jershun Stalanoskavich</title>
		<link>http://blog.teamtooke.com/are-you-a-stubborn-grappler/comment-page-1/#comment-66</link>
		<dc:creator>Jershun Stalanoskavich</dc:creator>
		<pubDate>Mon, 20 Sep 2010 18:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=5#comment-66</guid>
		<description>Now that i am comfortable knowing my weak points i can now focus on improving them! Thank you sir!</description>
		<content:encoded><![CDATA[<p>Now that i am comfortable knowing my weak points i can now focus on improving them! Thank you sir!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are You a Student of the Game? by Lance armstong</title>
		<link>http://blog.teamtooke.com/are-you-a-student-of-the-game/comment-page-1/#comment-65</link>
		<dc:creator>Lance armstong</dc:creator>
		<pubDate>Mon, 20 Sep 2010 18:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=7#comment-65</guid>
		<description>Thank you Travis! I take your advice with me everywhere i go!</description>
		<content:encoded><![CDATA[<p>Thank you Travis! I take your advice with me everywhere i go!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Neck Injury prevention for Mixed Martial Arts and Brazilian Jiu-jitsu Classes by John Tooke</title>
		<link>http://blog.teamtooke.com/neck-injury-prevention-for-mixed-martial-arts-and-brazilian-jiu-jitsu-classes/comment-page-1/#comment-64</link>
		<dc:creator>John Tooke</dc:creator>
		<pubDate>Mon, 20 Sep 2010 18:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=12#comment-64</guid>
		<description>I will remember these things! Thank you!</description>
		<content:encoded><![CDATA[<p>I will remember these things! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which style to is &#8216;the best style&#8217; for Mixed Martial Arts? by John Tooke</title>
		<link>http://blog.teamtooke.com/which-style-to-is-the-best-style-for-mixed-martial-arts/comment-page-1/#comment-63</link>
		<dc:creator>John Tooke</dc:creator>
		<pubDate>Mon, 20 Sep 2010 18:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=14#comment-63</guid>
		<description>Great advice!</description>
		<content:encoded><![CDATA[<p>Great advice!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Secret Weapon-Conditioning for Mixed Martial Arts and Brazilian Jiu-jitsu by John Tooke</title>
		<link>http://blog.teamtooke.com/the-secret-weapon-conditioning-for-mixed-martial-arts-and-brazilian-jiu-jitsu/comment-page-1/#comment-62</link>
		<dc:creator>John Tooke</dc:creator>
		<pubDate>Mon, 20 Sep 2010 18:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=20#comment-62</guid>
		<description>Thanks once again to your valuable lessons!</description>
		<content:encoded><![CDATA[<p>Thanks once again to your valuable lessons!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Flexibility Advantage in BJJ by John Tooke</title>
		<link>http://blog.teamtooke.com/the-flexibility-advantage-in-bjj/comment-page-1/#comment-61</link>
		<dc:creator>John Tooke</dc:creator>
		<pubDate>Mon, 20 Sep 2010 18:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=18#comment-61</guid>
		<description>Very useful info! Thanks Team Tooke!</description>
		<content:encoded><![CDATA[<p>Very useful info! Thanks Team Tooke!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are You a Student of the Game? by Coach Jeremy</title>
		<link>http://blog.teamtooke.com/are-you-a-student-of-the-game/comment-page-1/#comment-41</link>
		<dc:creator>Coach Jeremy</dc:creator>
		<pubDate>Wed, 08 Sep 2010 19:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=7#comment-41</guid>
		<description>If we&#039;re talking BJJ, I recommend checking out some of the top competitors like Roger Gracie, Marcelo Garcia, Bernardo Faria, Cobrinha (Rubens Charles), Tarsis Humphreys, Michael Langhi, Rafael Mendes to name a few.  You want to check out a few different people and see which person matches your style best, or more accurately, who&#039;s style you could match best.  And you probably want to find someone close to your weight.  You don&#039;t have to, but they can be easier to emulate than someone a lot heavier or lighter than you.

If you&#039;re a student of Team Tooke MMA or an affiliate student then get your hands on the curriculum videos.  There is so much detail in every technique, and over 100 techniques between the 3 videos.

-Coach Jeremy</description>
		<content:encoded><![CDATA[<p>If we&#8217;re talking BJJ, I recommend checking out some of the top competitors like Roger Gracie, Marcelo Garcia, Bernardo Faria, Cobrinha (Rubens Charles), Tarsis Humphreys, Michael Langhi, Rafael Mendes to name a few.  You want to check out a few different people and see which person matches your style best, or more accurately, who&#8217;s style you could match best.  And you probably want to find someone close to your weight.  You don&#8217;t have to, but they can be easier to emulate than someone a lot heavier or lighter than you.</p>
<p>If you&#8217;re a student of Team Tooke MMA or an affiliate student then get your hands on the curriculum videos.  There is so much detail in every technique, and over 100 techniques between the 3 videos.</p>
<p>-Coach Jeremy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are You a Student of the Game? by Anthony</title>
		<link>http://blog.teamtooke.com/are-you-a-student-of-the-game/comment-page-1/#comment-40</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Wed, 08 Sep 2010 15:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=7#comment-40</guid>
		<description>Taking notes too, how can you really remember everything that is thrown at you in class if you don&#039;t take notes.  I already know what some are thinking...if you can&#039;t take notes in class just jot them down immediately after class when your mind is still fresh.  That way you can easily see what you have been taught over the span of say one month (not to mention 2 or 3 months down the line) and you can practice those moves.

As far as footage do you have any recommendations for me?  You can let me know in class if you like.  Thanks!</description>
		<content:encoded><![CDATA[<p>Taking notes too, how can you really remember everything that is thrown at you in class if you don&#8217;t take notes.  I already know what some are thinking&#8230;if you can&#8217;t take notes in class just jot them down immediately after class when your mind is still fresh.  That way you can easily see what you have been taught over the span of say one month (not to mention 2 or 3 months down the line) and you can practice those moves.</p>
<p>As far as footage do you have any recommendations for me?  You can let me know in class if you like.  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Confidence &#8211; The most powerful weapon in Martial Arts by Anthony</title>
		<link>http://blog.teamtooke.com/confidence-the-most-powerful-weapon-in-martial-arts/comment-page-1/#comment-39</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Wed, 08 Sep 2010 14:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.teamtooke.com/?p=23#comment-39</guid>
		<description>Confidence can be a fragile thing sometimes.  I think in our society today too many people are so focused on winning at all costs that it takes away the enjoyment.  It may also take away doing a move the correct way and in the longer run that will do more harm than good.  I try to find positive things to say even in a loss.  Maybe it was the fact that one never gave up, maybe they did some moves they learned in class correctly, that way the willingness to learn will still be there and along with that the confidence to continue trying.  One thing follows another, it is a circular thing.</description>
		<content:encoded><![CDATA[<p>Confidence can be a fragile thing sometimes.  I think in our society today too many people are so focused on winning at all costs that it takes away the enjoyment.  It may also take away doing a move the correct way and in the longer run that will do more harm than good.  I try to find positive things to say even in a loss.  Maybe it was the fact that one never gave up, maybe they did some moves they learned in class correctly, that way the willingness to learn will still be there and along with that the confidence to continue trying.  One thing follows another, it is a circular thing.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

